merrilymarymary:

jasper-rolls:

there’s a difference between “just do a little yoga it will cure your depression forever :)” and “going for a run won’t solve your problems but it will make you feel a little better and that’s the first step” but this site seems to treat them as the same thing

Taking care of yourself is still good even if it won’t cure you. Cleaning my room won’t cure my anxiety or make me less lonely but it is a healthier environment to live in.